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CSCS日本語 pdf
  • Exam Code: CSCS日本語
  • Exam Name: Certified Strength and Conditioning Specialist (CSCS日本語版)
  • Updated: Jul 23, 2026
  • Q & A: 600 Questions and Answers
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  • Exam Code: CSCS日本語
  • Exam Name: Certified Strength and Conditioning Specialist (CSCS日本語版)
  • Updated: Jul 23, 2026
  • Q & A: 600 Questions and Answers
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CSCS日本語 Testing Engine
  • Exam Code: CSCS日本語
  • Exam Name: Certified Strength and Conditioning Specialist (CSCS日本語版)
  • Updated: Jul 23, 2026
  • Q & A: 600 Questions and Answers
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Format of NSCA CSCS: Certified Strength and Conditioning Specialist

  • Question number: 150
  • Examination duration: 165 minutes
  • Score passing: 120
  • Type: Several options, several responses.

Scientific Foundation Section of the CSCS certification exam includes 80 scored multiple-choice and 10 non-scored multiple-choice questions covering various aspects of exercise sciences, anatomy, exercise physiology, biomechanics, and nutrition. These are all the topics candidates need to know to ensure they are capable of developing fitness routines and recommendations that are safe and beneficial to their clients.

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Writing difficulty of NSCA CSCS: Certified Strength and Conditioning Specialist Exam

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NSCA CSCS日本語 Exam Syllabus Topics:

SectionWeightObjectives
Topic 1: Scientific Foundations39%- Exercise Sciences
  • 1. Research and Statistics
  • 2. Bioenergetics and Metabolism
  • 3. Anatomy and Physiology
  • 4. Biomechanics
  • 5. Physiological Adaptations to Training
  • 6. Athlete Differences and Considerations
  • 7. Neuroendocrine Physiology
- Nutrition
  • 1. Nutrition for Recovery and Performance
  • 2. Body Composition
  • 3. Performance Nutrition
  • 4. Hydration
  • 5. Dietary Supplements
- Sport Psychology
  • 1. Motivation
  • 2. Motor Learning
  • 3. Mental Health Considerations
  • 4. Skill Acquisition
  • 5. Mental Performance
Topic 2: Practical and Applied61%- Testing and Evaluation
  • 1. Data Interpretation
  • 2. Needs Analysis
  • 3. Test Selection
  • 4. Test Administration
- Organization and Administration
  • 1. Professional Practice
  • 2. Legal Issues and Risk Management
  • 3. Facility Design and Layout
  • 4. Equipment Selection and Maintenance
  • 5. Policies and Procedures
- Exercise Technique
  • 1. Resistance Exercise Technique
  • 2. Plyometric Technique
  • 3. Speed and Agility Technique
  • 4. Olympic Weightlifting
  • 5. Movement Preparation
- Program Design
  • 1. Recovery Strategies
  • 2. Plyometric Training
  • 3. Periodization
  • 4. Resistance Training Program Design
  • 5. Aerobic Endurance Program Design
  • 6. Speed and Agility Development

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